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More than 600 athletes participating in the Tokyo Games leave Brian Knutson hands full. He is the Director of Food and Nutrition Services for the United States Olympic and Paralympic Committee, responsible for ensuring that all American athletes have access to what they need when it comes to nutrition at the Olympics.
Nothing will be as astonishing as the 2008 Olympic Games in Beijing, where the news has Michael phelps consumed 12,000 calories per day to propel him towards 8 gold medals in these games.
Courtesy of Quartz, Phelps’ diet 13 years ago included:
Breakfast
- Three fried egg sandwiches with cheese, lettuce, tomatoes, fried onions and mayonnaise.
- Two cups of coffee.
- A five-egg omelet.
- A bowl of cereal.
- Three slices of French toast
- Three chocolate chip pancakes.
Lunch
- A pound of pasta.
- Two ham and cheese sandwiches with mayonnaise on white bread
- Energy drinks
Having dinner
- A pound of pasta
- A whole pizza
- Energy drinks
In 2018, Phelps explained his 90-second workout regimen:
Phelps eats so much food it’s ridiculous that he looks so skinny.
Refueling for Tokyo
In light of the pandemic and the postponement of the Tokyo Olympics from 2020 to 2021, USOPC donated 18,000 pounds of food to the Care and Share Food Bank of Colorado Springs that would otherwise have expired within US limits. Olympic Training Center.
Due to the COVID-19 protocol at the Olympics, all athletes must eat in the Olympic Village. No one can venture outside to sample the local cuisine in Tokyo and the surrounding areas.
Knutson said USA today Tuesday; his group will provide more than 250 meals a day for athletes, coaches and support staff for the duration of the games.
the Star Announcer reports that the main dining room has 700 dishes, from pizza and pasta to gluten-free and vegetarian options. Athletes around the world have access to 50 kinds of condiments and spices to season their meals.
How Team USA eats for Gameday
The availability of pasta is a must for BMX riders Alise willoughby, who said Delight it loads up with carbohydrates the night before and during competition.
All of these carbohydrates provide the 30-year-old Olympian with the energy she needs.
american sports climber Kyra Condie is a vegetarian, and she usually cooks each meal herself to make sure she knows what’s in everything she is consuming.
48,000 meals per day
And the Olympic Village has the capacity to prepare 48,000 meals a day to feed all the athletes, not just Team USA.
Over 70,000 pounds of food was shipped from the US Olympic Training Center in Colorado Springs to Tokyo. Knutson worked with a local chef and several vendors in Japan to ensure enough food for each athlete.
In the Olympic Village there are two different cafeterias. One serves as the main dining room, open 24/7. The other serves more casual Japanese fare, finger foods in layman’s terms.
In the wings
Shout at US team volleyball athlete Erik Shoji, who posted on TikTok himself eating in the Olympic Village:
@thelibero Dinner tonight at the Olympic Village in Tokyo! Also watching me eat is CRINGE #Olympic Games #DontQuitYourDaydream # tokyo2020 # tokyo2021 #food
Shoji consumed a plethora of Japanese dishes, including Teriyaki beef, grilled pork, somen salad, and okonomiyaki.
According to him, everything was “pretty good”.
Knutson said he aims to provide meals that are familiar to Americans abroad, but infusing bits of Japanese culture and ingredients when it makes sense.
In the main dining room, Shoji shared on TikTok another tasting test video:
@thelibero This touuuuuuuuut! #Olympic Games #food #dining room # tokyo2020 # tokyo2021
Sushi, dumplings and even Japanese curry, Shoji looks like a foodie. And, of course, everything was “good”.
It’s important to note that all teams have a nutritionist who works hand-in-hand with Knutson to tailor their meals to the needs of each player, especially those with dietary restrictions.
Not everyone has the ability to try and experience different foods like the 31-year-old Shoji.
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